| You'll never get an argument if you say,
| |
| | products are almost all fat! Truth be
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| "We need to find healthier snack
| |
| | told, this is usually the case. In order
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| solutions." It's not controversial to say
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| | to find a dried meat product that is not
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| "Unhealthy Snacking is among the top
| |
| | all fat, you need to look at certain
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| reasons for Americans being overweight
| |
| | types of beef jerky.
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| and obese in unprecedented, never before
| |
| | The bottom line in all of this is that
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| seen in the history of the planet
| |
| | you can't believe the hype. Don't buy
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| numbers. That said, try to move forward
| |
| | into advertising slogans, jingles or
|
| and then define what the definition of a
| |
| | whatever else the multi-million dollar
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| "Healthy Snack" is, and that's where the
| |
| | industry has concocted to convince you of
|
| fireworks begin.
| |
| | the merits of their product. There is
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| Some people will point anything that says
| |
| | only one source of truth, and that's the
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| "all natural" as being a healthy snack
| |
| | nutrition data printed on the back of the
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| solution. But really, "all natural" says
| |
| | package. While there is not absolute for
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| very little about the nutrition quality
| |
| | parameters of healthy snack solutions,
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| of the snack. Many juice boxes or fruit
| |
| | you can usually be safe following the CA
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| drinks are "All Natural" and yet loaded
| |
| | SB-19 guidelines for snacks in schools
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| with sugar. Going further on concept of
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| | which state that snacks should be less
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| sugar content, many snacks are billed as
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| | than 35% fat, less than 35% sugar, less
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| "low-fat" or "Reduced Fat." It's
| |
| | than 10% saturated fat and less than 250
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| important to note that many of these
| |
| | calories per container. Short of simply
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| reduced fat items have more sugar than
| |
| | saying "I'm only going to eat carrots and
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| their "Regular Fat" counterpart. It's
| |
| | celery, while drinking only water," the
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| often the case that lowfat items have
| |
| | above guidelines are a good place to
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| more actual calories and sugar. They've
| |
| | start. Since we all need definitions and
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| simply replaced one nutrition impediment
| |
| | guidelines by which to conduct our lives,
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| with another.
| |
| | and our eating, the 35/35/10/250
|
| Also beware of beef stick type products.
| |
| | description is an excellent goal to
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| People will often look at various beef
| |
| | aspire to.
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| sticks and assume their healthy snack
| |
| | So go forth and spread the healthy snack
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| solutions. After all, they aren't candy!
| |
| | numerical mantra of 35/35/10/250. Become
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| But these products fool people in a
| |
| | an educated snack consumer; watch the
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| similar way to how "Fruit juices" and
| |
| | pounds peel away from you as newfound
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| "Fruit Snacks" do. While Fruit Juices are
| |
| | energy come to you.
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| often loaded with sugar, many beef stick
| |
| |
|
