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The Paradox of Happiness

What is the definition of 'happiness?' Is equates to more stress, more worry and
it material wealth filled with fancy more aggrivation. So, is happiness
cars, a dream house, extravagant furs and honestly just comprised of 'things?'
jewelry? Or is happiness simply having a Sometimes, we virtually trade our lives
roof over your head? Food in the fridge? for not only basic necessities, but for
Having a child? A pet? A swimming pool? A excessive items and services as well. We
designer Gucci bag? Parents? become so obcessed with finding
Grandchildren? Love? Money? The perfect happiness, that we lose sight of the fact
job? Winning the Lottery? that happiness is within - always.
According to the American Heritage(R) Certainly you've heard of individuals
Dictionary, 'happiness' is derived from trying to 'find themselves,' or
the Middle English word hap - meaning 'rediscover themselves...' The reason
'Luck.' But does happiness really have they are attempting these innovative
anything to do with 'luck?' Based on this approaches is because they are seeking
description, one could assume that if you inner happiness. But the point has been
avoided a fatal traffic accident but got missed: Happiness is already there.
fired by coming late to work, you would Disappointments and tragedies in life
be filled with 'happiness?' Is it luck or will come and go, but happiness never
what you make of it? Maybe, 'happiness' leaves you. The human's capacity to be
is exactly defined by its indirect alias: resilient to trials is unfathomable. We
happ iness - perhaps, happiness is in can lose our jobs, but be grateful for
fact defined by the fortune that we our spouses. We can lose our homes to
permit to happen. nature, but be thankful to be alive.
Do you recall a time....ah, let's say Spiritually speaking, there's a saying
when you were about 5 years old - what that 'God only gives what one can take.'
defined happiness back then? Was it Whether it be God, Allah, Budah, or Jesus
getting a puppy for Christmas? Or maybe, Christ - the basic precept remains the
you were a child of divorce; and all you same: Survival. We survive, we overcome,
wanted was for Mom and Dad to get back we live. And happiness is a big part of
together again? Then as you got older, how we live. You'll hear gamblers
you were hoping that someone would ask spending their last change, all the while
you to the prom...that would've made your praying to God, '....please, God - just
day, maybe your life...for the moment. this one last time....if I win, I'll
During college, good grades made you never ask you for another thing.' And
happy, but it was short-lived. Because in sometimes, we, ourselves have been in
the real world, you had to look for a situations where we've asked for things,
job, and competition was stark. It's an like, '....God, if you let me have this
employer's world....you thought. But job, I won't bother you again..." and we
then, you got the perfect job - now you know that this is further from the truth.
could be happy - or could you? We ritualistically begin bartering with
Life requires more than just what we the Higher Power, or we utter constant
want. Inevitably, one must understand to complaints of unhappiness and despair,
truly find 'happiness,' he must make his because we can't have our ways.
own happiness 'happen.' Sounds a bit Again you see that happiness is a
redundant, but truthfully, there is no perception of each individual. We are
set guidelines that will bring one instinctively compelled to find fault in
happiness. There is no 'magic wand' we our lives. By human nature, we begin our
can wave to bring joy into our lives. 'fault-finding' mission the moment we're
Human nature thrives on the thrill of the capable of free-thinking. It is then,
chase. We dream and we hope for the next that we lose sense of self-worth and the
big break - it is the grand adventure of bigger picture of vitality altogether.
living. Stuck in the patterns of the happiness
We are hopeless creatures of comfort. We paradox, we simply cannot find where our
like having and accumulating things. happiness has gone.
Whether one admits to it or not, to a It's not a matter of bargaining, it's not
certain degree, we all try to keep up an issue of money or fame - instead,
with 'the Jones.' We work so we can pay happiness is what you resolve to accept.
our rents, mortgages, credit card debts, If we live through optimistic hope; if we
school loans, car payments...the list dare to dream; if we empower ourselves to
goes on and on. And at some point, we fully live; then we have regained our
realize, that aside from having most of sense of happiness. There is no in
what we want, we still aren't happy. Now between. There is no other replacement.
since we've learned to adapt to new We only have one physical life to live -
standards which we've created for we have no choice but to make the most of
ourselves, we find that we have less it. We might as well live happy.
time, less patience, less sleep, which




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