The Paradox of Happiness

What is the definition of 'happiness?' Is it materialmore aggrivation. So, is happiness honestly just
wealth filled with fancy cars, a dream house,comprised of 'things?'
extravagant furs and jewelry? Or is happiness simplySometimes, we virtually trade our lives for not only
having a roof over your head? Food in the fridge?basic necessities, but for excessive items and services
Having a child? A pet? A swimming pool? A designeras well. We become so obcessed with finding
Gucci bag? Parents? Grandchildren? Love? Money?happiness, that we lose sight of the fact that
The perfect job? Winning the Lottery?happiness is within - always. Certainly you've heard of
According to the American Heritage(R) Dictionary,individuals trying to 'find themselves,' or 'rediscover
'happiness' is derived from the Middle English word hapthemselves...' The reason they are attempting these
- meaning 'Luck.' But does happiness really haveinnovative approaches is because they are seeking
anything to do with 'luck?' Based on this description,inner happiness. But the point has been missed:
one could assume that if you avoided a fatal trafficHappiness is already there.
accident but got fired by coming late to work, youDisappointments and tragedies in life will come and go,
would be filled with 'happiness?' Is it luck or what youbut happiness never leaves you. The human's capacity
make of it? Maybe, 'happiness' is exactly defined by itsto be resilient to trials is unfathomable. We can lose our
indirect alias: happ iness - perhaps, happiness is in factjobs, but be grateful for our spouses. We can lose our
defined by the fortune that we permit to happen.homes to nature, but be thankful to be alive.
Do you recall a time....ah, let's say when you wereSpiritually speaking, there's a saying that 'God only
about 5 years old - what defined happiness backgives what one can take.' Whether it be God, Allah,
then? Was it getting a puppy for Christmas? OrBudah, or Jesus Christ - the basic precept remains the
maybe, you were a child of divorce; and all yousame: Survival. We survive, we overcome, we live.
wanted was for Mom and Dad to get back togetherAnd happiness is a big part of how we live. You'll hear
again? Then as you got older, you were hoping thatgamblers spending their last change, all the while
someone would ask you to the prom...that would'vepraying to God, '....please, God - just this one last time....if
made your day, maybe your life...for the moment.I win, I'll never ask you for another thing.' And
During college, good grades made you happy, but itsometimes, we, ourselves have been in situations
was short-lived. Because in the real world, you had towhere we've asked for things, like, '....God, if you let me
look for a job, and competition was stark. It's anhave this job, I won't bother you again..." and we know
employer's world....you thought. But then, you got thethat this is further from the truth. We ritualistically begin
perfect job - now you could be happy - or could you?bartering with the Higher Power, or we utter constant
Life requires more than just what we want. Inevitably,complaints of unhappiness and despair, because we
one must understand to truly find 'happiness,' he mustcan't have our ways.
make his own happiness 'happen.' Sounds a bitAgain you see that happiness is a perception of each
redundant, but truthfully, there is no set guidelines thatindividual. We are instinctively compelled to find fault in
will bring one happiness. There is no 'magic wand' weour lives. By human nature, we begin our 'fault-finding'
can wave to bring joy into our lives. Human naturemission the moment we're capable of free-thinking. It is
thrives on the thrill of the chase. We dream and wethen, that we lose sense of self-worth and the bigger
hope for the next big break - it is the grand adventurepicture of vitality altogether. Stuck in the patterns of
of living.the happiness paradox, we simply cannot find where
We are hopeless creatures of comfort. We like havingour happiness has gone.
and accumulating things. Whether one admits to it orIt's not a matter of bargaining, it's not an issue of
not, to a certain degree, we all try to keep up with 'themoney or fame - instead, happiness is what you
Jones.' We work so we can pay our rents, mortgages,resolve to accept. If we live through optimistic hope; if
credit card debts, school loans, car payments...the listwe dare to dream; if we empower ourselves to fully
goes on and on. And at some point, we realize, thatlive; then we have regained our sense of happiness.
aside from having most of what we want, we stillThere is no in between. There is no other replacement.
aren't happy. Now since we've learned to adapt toWe only have one physical life to live - we have no
new standards which we've created for ourselves,choice but to make the most of it. We might as well
we find that we have less time, less patience, lesslive happy.
sleep, which equates to more stress, more worry and