| With anything that you are learning and developing you | | | | you can reiterate to the universe and to anyone else |
| need to do develop your psychic with balance, and | | | | out there of your boundaries, and that you can break |
| caution. You must put a general statement to the | | | | off contact at anytime if these boundaries are |
| universe of what you would like to handle. You set | | | | crossed or if it no longer feels safe. |
| boundaries for what you can and can't take in. You | | | | Another technique of grounding is to imagine that you |
| clearly define the boundaries of contact. You need to | | | | are wrapped in a cocoon of light, everything is filled |
| remember that at all times you are the one in control | | | | with light and the light wraps around you. See that the |
| and you can stop contact at any time. You shut down | | | | psychic energy is contained in a column of light that |
| your receiver and stop transmitting at will. You need to | | | | passes through you directly into the ground, so that it |
| become aware of when you are physically drained, | | | | doesn't stay in you or on you. |
| and vulnerable, and when you are stronger. | | | | At the end of any conscious psychic session it is |
| You must also become aware of how to ground | | | | necessary to cleanse the energy off you. You can do |
| yourself, when you need to put up a psychic shield or | | | | this by first placing your hands palms down on the top |
| a wall and how to do this. You must firmly respect | | | | of your head and imagine that you are wiping off thick |
| your own space and others. No one has the right to | | | | clear jelly from your head, face and neck. You always |
| control you or bring you under his or her will. You don't | | | | clear off to the sides or downward. Imagine as you |
| have the right to do that to anyone else either. Also | | | | pass your hands over that a pure white light is entering |
| only what you allow to take place can take place. If | | | | into each area that your hands pass over. |
| you don't invite or allow contact, contact won't happen. | | | | This jelly that you cleared off with your hands, you |
| Some psychics that I knew in the past, refused to see | | | | now put your hands together and make an action like |
| anything visible like a ghost. They will only hear the | | | | you are cleaning off crumbs from your hands with a |
| words or hear the thoughts. Others are more open to | | | | movement that is directed down to the earth. You can |
| seeing graphic images if it will help solve crimes, and | | | | also flick your fingers downward as if you are shaking |
| stop the person responsible. But this is very advanced | | | | off water. Start again with your hands on your chest, |
| and it requires a very strong and courageous medium | | | | and imagine that you are clearing off this thick jelly, |
| channel. | | | | wipe your hands together down into the earth. |
| A technique of grounding that I read in James Van | | | | Remember clean out to the sides and downward. Go |
| Praagh's book Heaven, is to imagine that there is a | | | | back to your back, hips and buttocks, wipe off and |
| silver cord tied to your tail bone and ankles and that it | | | | clean your hands into the earth, and then go back to |
| goes down to the center of the earth. It wraps around | | | | your arms. Do one arm at a time. You can make a |
| the core of the earth. Feel how the cord becomes | | | | downward brushing motion with your arms and legs. |
| firm and holds you to the earth. Feel that you are firmly | | | | What you say within is "Thank you for this session. I |
| planted on the earth and held by this silver cord. Say to | | | | now chose to conclude this session and I'm now |
| yourself, "I'm fully grounded to the earth." At this time | | | | clearing this energy into the earth. |