| During the previous article, you came to a clearer | | | | doing this, then buy some pieces of coloured |
| understanding of psychic ability including the four | | | | cardboard from the local newsagent. Choosing one |
| categories of psychic talent and the need for | | | | piece of cardboard, look at the colour for a while, then |
| protection when expanding your gifts. During this article | | | | when you feel ready, close your eyes and imagine the |
| you will be taught a series of exercises useful in | | | | colour. Imagine a stapler that colour, or imagine your |
| developing the various aspects of your own gifts. | | | | house painted that colour. Try to become |
| The exercises used here are designed to develop | | | | accomplished in seeing as many different colours as |
| your clairvoyance, clairsentience and clairaudience. I | | | | you can. When you feel that you've mastered this |
| have yet to determine practices that specifically | | | | exercise, move on to the next. |
| develop Claircognisance, although it does seem to | | | | 2. Seeing Auras Now that you have become |
| develop as your other abilities grow. | | | | comfortable with colours, you can move on to seeing |
| Before you commence the exercises, remember to | | | | auras. This is the first level of this skill, but an important |
| set up the protection tools introduced in the previous | | | | one. Think of someone that you know. Using your |
| article. If you already have protection tools that you | | | | imagination, answer this questions. If you could see that |
| feel more comfortable with, by all means use those | | | | person's aura in full colour around their head area, what |
| instead. | | | | colour/s would you see? Remember that there's no |
| Once you have completed your practice and | | | | pressure, no one needs to know what you are doing. |
| development session, make sure you ground yourself. | | | | This is purely for the exercise of it. Keep moving |
| Grounding is being fully connected to your physical | | | | around their body, imagining what colours you would |
| body and the Earth. You can become ungrounded in a | | | | see there. Practice this using a number of people you |
| number of ways, but one of them is by working with | | | | know and those you don't know like politicians, |
| your psychic gifts. When you do this work, you raise | | | | celebrities and the like. Practice it on tv personalities, |
| the level of psychic light or energy that is running | | | | whilst watching television. Before you know it you will |
| through your conscious mind to the point where it can | | | | be fluent in aura speak! |
| become unsettled and you can feel lightheaded, vague, | | | | Exercise for Clairaudience - Clear Psychic Hearing |
| disconnected. To remedy this, simply do something | | | | It is important, when dealing with Clairaudience, to |
| very physical. Wash the dishes, eat some food, dance | | | | understand that psychic hearing, although sometimes |
| to music with a heavy base or beat, or step outside | | | | can feel like physical hearing, is often experienced |
| and walk around barefooted on the Earth. These are | | | | more as talking in your head. No, you are not crazy if |
| all easy to follow actions that will bring you fully back | | | | you experience this form of communication! |
| into your body. | | | | Receiving messages and writing them down has been |
| The first procedure you'll be introduced to in this article, | | | | a powerful healing and guidance tool since time began. |
| is an exercise designed to help you identify your | | | | This is also a wonderful tool to use to develop your |
| current level of skill in each of the four psychic areas. | | | | clairaudience. |
| Please do not put too much emphasis in the results of | | | | Archangel Michael is a beautiful and divine creation of |
| this exercise, merely use it as a guide for helping you | | | | God, who lovingly and joyfully supports, guides and |
| understand your current standing with these talents. | | | | protects each of us. Archangel Michael is very easy to |
| In The Kitchen | | | | hear, he is also very acurate in his messages. For this |
| For this exercise, please use all aspects of your | | | | reason he is wonderful to work with in developing your |
| imagination. Experience this exercise in whatever way | | | | clairaudience. |
| is easiest for you. Make sure you are comfortable, and | | | | Archangel Michael's Messages |
| that you won't be disturbed. Remember to relax and | | | | Have a pen and paper to write down any messages |
| enjoy this. | | | | you get. Get comfortable and make sure you will not |
| You find yourself in the most beautiful kitchen with a | | | | be disturbed. Do your protection exercises then... |
| great big picture window looking out over lovely forest. | | | | Call Archangel Michael to you and say to him, "What |
| See the trees swaying in the gentle breeze, watch as | | | | would you have me know right now?" Then open up |
| some lovely kookaburras land in a tree and begin to | | | | and wait for an idea, feeling, or thought to pop into your |
| cackle, laughing away as you listen to their delightful | | | | head. As soon as it comes, don't judge it, just write it |
| sound! Your attention is drawn back in to the kitchen | | | | down. Once you've written it down, go back and see if |
| when you feel heat on your leg. You remember that | | | | there is any more. You can ask questions to clarify |
| you are cooking a beautiful, chocolate cake! | | | | what you are being told, or to expand on the |
| Just as you remember this, the smell of chocolate | | | | information you are receiving. If at any time the |
| cake comes wafting through the air! There's nothing | | | | message seems critical or negative, understand that |
| like the smell of baking to make your stomach rumble! | | | | your ego is getting in the way, so say to Archangel |
| Then, just as you think you can't wait any longer, the | | | | Michael, please take me out of ego and into the light |
| buzzer or bell goes off on your oven. You grab some | | | | so that I may hear your more clearly." |
| oven mits and open the oven door, careful to avoid | | | | In performing this exercise it is vital that you do not |
| the rush of steam that pours out of the oven. You | | | | judge what you are receiving, as it is common for |
| take out the cake and place it carefully on the bench. | | | | people to think they are making it up rather than |
| When it has cooled a little, you tip it out on the rack, | | | | receiving it from Divine Source. If it is loving, positive |
| and decorate it in whichever way you wish, icing sugar, | | | | and empowering, then it is coming from a Higher Place. |
| cream, frosting. | | | | If it is negative, unloving (to you or anyone else), |
| Now here you have this beautiful chocolate cake and | | | | competitive, or disempowering, then it is coming |
| you just have to have a piece, so get a knife and cut | | | | through a filter of ego and can be discarded. Keep |
| into it. Watch (and smell) the steam rising out of the | | | | practicing you will quickly get to know the difference. |
| freshly baked cake. Pick up your piece and take a big | | | | Exercise for Clairsentience - Clear Sensing |
| bite out of it. That is the most perfect chocolate cake | | | | In this exercise the design is to get you tapped in to |
| you have ever tasted! | | | | feeling other people's emotions. (Please note that there |
| When you are ready, return to the room, wiggle your | | | | are added clearing exercises to be performed at the |
| fingers and toes to bring your consciousness fully back | | | | end of this exercise.) |
| into your body. | | | | The easiest place to do this is somewhere public. A |
| So the questions are: | | | | coffee shop is a great place to start. Having protected |
| | | | yourself prior to going to the coffee shop, take a seat |
| 1. Did you see the kitchen, the forest, the kookaburras? | | | | somewhere that you are less likely to be disturbed but |
| 2. Did you hear the kookaburras laughing, the oven bell | | | | still have full view of the comings and goings. Start by |
| going off? | | | | choosing a waiter/ess. Focusing on them, just open up |
| 3. Did you feel the heat, taste and smell the cake? | | | | and imagine what you think they are feeling. Are they |
| 4. Was any of this experienced more as a 'knowing'? | | | | enjoying their day, or are they feeling frazzled and |
| 5. How easy was it to experience all of these things? | | | | tired. Do you imagine that this is their only job, do they |
| 6. How clearly did you see, hear, feel all of these | | | | have children, are they studying at University, do they |
| things? | | | | have a marriage or relationship, are they social or |
| 7. Which was the easiest, seeing, feeling or hearing? | | | | private people, shy or outgoing, and so on. Just explore |
| 8. Which was the hardest? | | | | who they are. Make sure you are using your |
| The answers to these questions will provide some | | | | imagination and that you aren't pressuring yourself or |
| insight into where your more developed gifts lie and | | | | second guessing what you come up with. Practice this |
| where your least developed gifts are. It is important to | | | | regularly, and you will see a definite improvement in |
| recognise that every individual's experience of their | | | | your ability to tap in to people. Make sure that each |
| gifts is just that... individual. People can spend a lot of | | | | time you do this exercise, you complete the session |
| wasted time, lamenting the gifts and psychic | | | | with these cleansing practices and then ground. |
| experiences that others have and that they dont, | | | | Cutting Cords |
| instead of exploring and developing the wonderful gifts | | | | Imagine lots of little cords attached to you and to the |
| they do have. Let go of preconceived notions of what | | | | people you have worked with in this exercise. Now |
| constitutes a psychic experience and begin opening up | | | | see a giant, powerful sword coming down and easily |
| to the wonderful gifts you have been given! | | | | slicing through all cords, cutting them away from your |
| So, on to the psychic development exercises. I | | | | body and dissolving into thin air. |
| encourage you to practice each of these, even when | | | | White Light Shower |
| you feel you are getting nowhere, you will be making | | | | This can be done with a real shower or just as a |
| crossroads at some level. Remember for every | | | | visualisation. See a running shower but instead of |
| session to protect yourself prior to starting and ground | | | | water, beautiful, sparkly white light is pouring out. Step |
| yourself once you've finished. | | | | under the shower and watch as any dark or gunky |
| If at any time you experience responses that invoke | | | | energy washes off you and pours down into the drain. |
| fear or discomfort, immediately call on God or | | | | Once you have completed these exercises, ground |
| Archangel Michael, to take you out of ego (fear and | | | | yourself using one of the exercises mentioned earlier. |
| darkness) and into the light. Allow yourself to be lifted | | | | These are just some of many powerful exercises that |
| above any negativity. | | | | you can use to develop your natural psychic talent. |
| Exercises for Clairvoyance - Clear Psychic Seeing | | | | Your psychic abilities are gifted to you to support your |
| 1. Seeing Colours The first level to begin developing | | | | journey through this world. Life becomes so much |
| your clairvoyance is simply by visualising. Start with | | | | easier when you are using all of the gifts given to you |
| colours, imagine seeing the colour sky blue, magenta, | | | | for this journey. |
| red, emerald green and so on. If you have difficulty | | | | |