Be Proactive and start taking CONTROL!!!

clloneliness that all of us are experiencing. So, by
“It is clear that Negative thinking andpracticing positive thinking, people with ADHD are able
Attention-Deficit Hyperactivity Disorder haveto focus on strengths and accomplishments, which
something to do with one another. Because many withenable them to increase happiness and motivation.
ADHD develop negative thinking patterns becauseThis, in turn, allows them to spend more time making
they easily become frustrated by the challenges andprogress, and less time feeling down and stuck. In
frequent feelings of being overwhelmed. This negativeMartin’s framework, the proactive stance is
outlook then makes it even harder for them tobuilds on foreknowledge and creativity to anticipate
manage those challenges and move forward.”and see the situation, even in a conflict or a crisis as
Jaime H. Menor Jr.an opportunity, regardless of how threatening or how
Adapting a Proactive Life is one way of combating allbad it looks; and to influence or control the system
these negative thoughts especially fear of rejection,constructively instead of reacting to it.