| Arguments - The losing side of a relationship -In the 34 | | | | One of the most effective steps I teach couples is to |
| years that I have been doing psychic counseling, it is | | | | express their anger, fears, aggravations, and concerns |
| only in the past 10 years that I have been involved with | | | | to their partner. This allows them the freedom of |
| couples counseling. One thing I have noticed with many | | | | opening up without the fear of confrontation. It is a |
| couples, whether those couples are a man and a | | | | very simple method, but has certain rules which must |
| woman, two women, or two men, is that there is often | | | | be followed. |
| a lack of real and meaningful communication. This lack | | | | One of the ways I teach couples to do this is to |
| of communication causes small conflicts to become | | | | encourage them to write a journal to document the |
| heated arguments where issues are not resolved | | | | issues in their relationship which they feel are causing |
| because both partners are trying to make their points | | | | problems. Detail is very important here. They must also |
| and are not even listening to what the other person | | | | devote an hour of uninterrupted time each week for |
| has to say. Nothing can ever be resolved when one | | | | open discussion. This discussion has to occur on the |
| person raises his or her voice with what only appears | | | | same day, and at the same time, and becomes a |
| to the other person to be demands. The effect of this | | | | weekly ritual for the couple. During this hour, each of |
| is that the other person feels as if they are being | | | | the partners has 30 minutes to read from their journal. |
| scolded like a parent scolds a child and this causes the | | | | While each partner reads their journal, the other |
| person to close up in a defensive posturing attitude | | | | partner cannot interrupt, or make any comments. After |
| where they don't listen to what the other person is | | | | this hour, I encourage each partner to spend some |
| saying. This intensifies the problem because when the | | | | time alone, and to reflect upon what they have just |
| person who is relating the problem area in their life | | | | heard. They must also remember not to have any |
| feels that they are being shut out, or ignored, by their | | | | discussion about what has just been said. However, |
| partner there is no meaningful dialog which allows a | | | | they can add some of this new information into their |
| resolution to be achieved. The only resolution to the | | | | journals for the following week's discussion. This |
| problem is for one or both partners to bring the subject | | | | method is not a quick fix for a troubled relationship, but |
| up again, which might only create the same result. | | | | most couples are amazed that after several months |
| Instead of being resolved this issue now smolders like | | | | they are now working together to resolve the |
| a hot ember, and this can make for an emotional | | | | problems in their relationship. |
| forest fire! | | | | One of the most complex interactions we face in life is |
| The way I try to resolve issues like this is to teach | | | | the relationship with our partners. There is often some |
| couples how to discuss issues instead of just yelling | | | | initial spark which brings two people together, but for a |
| and having the entire situation turning into World War III. | | | | relationship to thrive it requires communication, |
| There are several steps couples can take to have a | | | | cooperation, and compromise. This is only one of the |
| good, open, and loving discussion, and to reduce the | | | | many techniques which can be used to help couple |
| friction in their relationship by learning to resolve the | | | | resolve issues, but by teaching couples how to |
| very important issues that cause them to | | | | effectively communicate, it helps to strengthen the |
| misunderstand each others feelings. | | | | foundations of their relationship. |